Massage Therapy

Massage therapy is a hands-on treatment designed to improve your overall health by addressing muscles, fascia, and the nervous system. It helps release tension, promotes circulation, and supports the body’s natural healing processes—enhancing both emotional and physical well-being. Whether you’re looking to relax, reduce stress, recover from activity, or relieve pain, our treatments are full... Read More

Massage therapy is a hands-on treatment designed to improve your overall health by addressing muscles, fascia, and the nervous system. It helps release tension, promotes circulation, and supports the body’s natural healing processes—enhancing both emotional and physical well-being.

Whether you’re looking to relax, reduce stress, recover from activity, or relieve pain, our treatments are fully customized to your needs. Lauren, our passionate Registered Massage Therapist, will work with you to create the perfect experience—whether that’s deep, therapeutic work or a slow, calming session. We look forward to helping you feel better, move better, and reach your wellness goals.

Lauren is a bright and attentive Registered Massage Therapist, graduating with honours from Vicars School of Massage Therapy’s 2200-hour program. She is dedicated to providing personalized, intuitive massage to support your goals—whether that’s reducing tension and pain, improving range of motion, or creating space to feel like yourself again. Lauren loves deep tissue and fascial work and will tailor pressure and techniques to meet your unique needs.

Lauren also offers cupping therapy and Therapeutic Facial & Buccal Massage for clients looking to release deep tension in the face, jaw, head, and neck.

Lauren is a bright and attentive Registered Massage Therapist, graduating with honours from Vicar... Read More

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Located at: 33 Blackfoot Rd, Suite 600, Sherwood Park
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